A 90-day program to stop smoking
You don't need more willpower. You need a way out.
Smoking hangs on a few beliefs that feel true. QuitPath takes them apart in 14 short lessons, then stays with you for 90 days after you stop.
Opening soon
€39 once · no subscription · no app store needed
The trap
You already know the reasons to stop. What keeps you smoking is what you think a cigarette does for you.
“A cigarette calms me down.”
It calms the restlessness the last one left behind. The next cigarette brings you back to where non-smokers are all day.
“A smoke break is my only break.”
Keep the five minutes outside and the talk. You don't need a cigarette for either.
“Quitting means weeks of suffering.”
An urge lasts minutes and comes less often each week. You already go hours without smoking every night.
“Just one won't hurt.”
"Just one" is how a lot of quits end. You'll have your answer written before the thought shows up.
The way out
How you get out
Prepare
14 short lessons at the pace you pick, from 1 to 14 days. Each one takes apart a belief and adds a piece to your plan.
Stop
You pick the day. Your plan, your reasons and your answers are in your pocket.
Stay stopped
90 days of short daily emails, a Help now button for cravings that works offline, and no blame if you smoke one.
Less than two weeks of cigarettes for a pack-a-day smoker. No subscription.
- 14 short lessons that build your plan
- Help now: steps for a craving, even offline
- Smoked one? Record it without blame and carry on
- Smoke-free days and the money you haven't spent
- Emails you can move, pause or stop
Opening soon
Refund policyQuestions
Do I need willpower?
Less than you think. Willpower is what you use when you still want to smoke. The lessons work on the wanting.
What if I smoke after my quit date?
Record it, see what set it off and keep going with your plan.
Is this an app?
It's a web app. Add it to your Home Screen from the browser, no app store needed.
What about my data?
Your program data is stored in the EU, never sold and never shared with ad trackers. You can export or delete it any time.
Is this based on anything?
The lessons follow what NHS Better Health, Smokefree.gov and CDC recommend: set a quit date, plan for your triggers and know what you'll do when a craving hits. QuitPath isn't affiliated with these organizations.
Who is it for?
Adults (18+) who want to stop smoking and like to plan. You can use it alongside stop-smoking medicines and local services.